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Benefits of bananas

 Benefits of bananas

 

  

 New studies have revealed the Queen Medical Center Bhnololo, that eating one banana every day, reduces the risk of injury to human stroke attacks and strokes, and the richness of these fruits element potassium is necessary to maintain the integrity of arterial blood pressure.




The researchers found during their study that they conducted more than five thousand people, over the age of sixty-fifth, that the lack of this mineral element increases the risk of stroke by about half.



The study also showed that diuretics, which is described often to seniors to control the arterial blood pressure, and reduce the risk of one species strokes, and patients with heart failure to relieve the pressure and stress on the heart and lungs, in order to increase the amount of water before in urine, also increase the risk for it may weaken the body's absorption of potassium found in food, therefore, address these potassium-rich tropical fruit compensates for this loss, and balance the level of salt.

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